And so it goes…I Rant

As i wonder back to my peaceful place I am greeted by a Michael Franks understanding but what she doesn’t know is there really is no reason really is no reason why that I have chosen this place to place my understanding in this time and space make no mistakes we are the directors of our own destiny and as we choose right or wrong we seek to belong weather it be the popular opinion or our own understanding we make a choice and in this choosing we find consequence and in this consequence we find ourselves choosing yet again the only thing that stops this vicious cycle is our stopping of this vicious cycle we should stop assuming that all things have answers this is a primitive mind state questions arise because minds exist if all was answered then what would be our worth we are here given consciousness so that we may answer all questions of time but in our arrogance we took that to mean that it is our mission to make sure that we resolve all questions of time be it to our gain or detriment and ass we watch in horror we see that there those who has lost control and many things that time could have resolved are being fast-tracked and contributing to our demise.

40 Day Raw Food Cleanse – Day 13

Things I have learned on my Raw Food Cleanse Journey:

*It is vital  to have a support system because temptation lies around every corner.

Early Morning Poem

SugerloafMt882015-54I must rise to great the challenge of each day

I must face head on any obstacle placed in my way

I must be forever mindful of the temptation that can lead me astray

for these and all blessing this morning I pray

This is the prayer that I use to rise each morning and while it gets me going and reminds me of the things necessary to get me through this 40 Day Raw Food Cleanse it is not enough. A key component to my current success on this journey has been my support system.

SugerloafMt882015-23Selena has embarked upon this journey of wellness with me and it has made all of the difference. Most people don’t realize the planning and preparation involved in making the transition to a raw foods diet, but it is made much simpler with support. So do yourself a favor before you decide to go raw find someone or a network of someone’s to provide you with the support that you will need.

GO RAW OR GO HOME!!! Be Well All and have a great day

Day8Meals-19It is the morning of the 13th day and I have just downed 1 quart of room temperature water with lime and I am about to break my fast(Breakfast) with a fruit smoothing consisting of:

 

  • Spinach
  • Pineapple
  • Bananas
  • Cantaloupe
  • Flax Seed
  • Chia Seed
  • Coconut Water

40 Day Raw Food Cleanse – Day 9

Things I have learned on my Raw Food Cleanse Journey

*Others become experts on nutrition once they find out that you are cleansing.

WILDELPIXJPEG-51Everyone becomes and expert on nutrition when they learn that you are on any type of diet but especially the raw food cleanse. They all want to know how and where are you getting your protein. This is mostly because we have all been raised to believe that protein comes from animals and that we must consume animal flesh in order to get our recommended daily allowance(RDA) of it.  While this is true it is not the only truth and I encourage everyone to do the research and find out how other sources of protein can be of benefit.

GO RAW OR GO HOME!!! Be Well All and have a great day

It is the morning of the 9th day and I have just downed 1 quart of room temperature water with lime and I am about to break my fast(Breakfast) with a fruit smoothing consisting of:

  • Spinach
  • Apples
  • Bananas
  • Oranges
  • Flax Seed
  • Goji Berry
  • Chia Seed
  • Coconut Water

40 Day Raw Food Cleanse – Day 8

It is the morning of the 8th day and I have just downed 1 quart of room temperature water with lime and I am about to break my fast(Breakfast) with a fruit smoothing consisting of:

  • Cantaloupe
  • Strawberries
  • Bananas
  • Honey Dew Melon
  • Flax Seed
  • Goji Berry
  • Chia Seed
  • Coconut Water

Day8Meals-11Day 8 Breakfast/ Lunch

GO RAW OR GO HOME!!! Be Well All and have a great day

Things I have learned on my Raw Food Cleanse Journey

*You don’t have sacrifice taste for good health

The key is creativity, research and the willingness open your mind to possibility.  I will post this recipe and many of the others that I have come across in my journey to eat good and eat well.

Raw Stuffed Sweet PeppersDay8Meals-8

GO RAW OR GO HOME!!! Be Well All and have a great day

Reasons Rebels Ran’t: Which(Witch) Doctors?

i think they all have just resorted to guessing, no more testing they just ask you for the symptoms while spinning the pharmaceutical wheel of (making them) fortunes, playing an intricate game of try these pills next and so long as your insurance can cover the spread they keep rolling the dice on your life but what they fail to tell you is that those dice are loaded in their favor and even if they crap out they still wont lose. Its a game as old as time bet on both sides and you always win and just like all bookies, dealers, doctors, healers, and false teachers they are all but middlemen for the truly corrupt of this land and their sole mission is to deal, doctor, bandage and proctor but mostly make sure that their there when you are in need…Beware the Witch(which) Doctors.

ENOUGH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

ReeblsRant4JUstice

 A Rebel’s Rant for Justice

…anything to keep us from truth proof is in pudding but in pudding ain’t no
proof Americas dad raping wannabe’s easy to imagine but hard to conceive
gotta sell the bullshit to the youth cause the children are our future and the
futures on the loose chasing idol images of God hollowed be the Jordan
kicks they worship as their lord propaganda slanderizing fiends media
blaming victims while they build their war machines catering to our lowest
form of self they focus on our greed so we forget our basic needs in search
of things that only brings us death their forcing Armageddon too many of
us left the tricks they tried backfired to the left now they try to hide
democracy when we stand against hypocrisy no longer will they hide
behind the lies for we are voyeuristic warriors revealing all their crimes
eventually they will realize the truth that we share a common enemy who
provided us the noose divide and conquer orchestrated lies justifying
genocide through eugenic darwin eyes could go on and on but this is
where ill end peace be unto those who seek and see a peaceful end…

My words are my shield and my pen be the sword