Things I have learned on my Raw Food Cleanse Journey:
*It is vital to have a support system because temptation lies around every corner.
Early Morning Poem
I must rise to great the challenge of each day
I must face head on any obstacle placed in my way
I must be forever mindful of the temptation that can lead me astray
for these and all blessing this morning I pray
This is the prayer that I use to rise each morning and while it gets me going and reminds me of the things necessary to get me through this 40 Day Raw Food Cleanse it is not enough. A key component to my current success on this journey has been my support system.
Selena has embarked upon this journey of wellness with me and it has made all of the difference. Most people don’t realize the planning and preparation involved in making the transition to a raw foods diet, but it is made much simpler with support. So do yourself a favor before you decide to go raw find someone or a network of someone’s to provide you with the support that you will need.
GO RAW OR GO HOME!!! Be Well All and have a great day
It is the morning of the 13th day and I have just downed 1 quart of room temperature water with lime and I am about to break my fast(Breakfast) with a fruit smoothing consisting of:
- Spinach
- Pineapple
- Bananas
- Cantaloupe
- Flax Seed
- Chia Seed
- Coconut Water
